Classes
YOUTH SELF-DEFENSE
2-hour self-defense and boxing class focusing on structure, discipline, anti-bullying skills, character, personal development, self-love and more!
GIRLS DANCE CLASS
2-hour dance class focusing on various forms of dance and movement.
ADULT SELF DEFENSE
1 hour workout tailored to teaching you the fundamentals of self defense and disclipline.
1 hour class dedicated to helping you shed weight, tone and sculpt the body you desire.